Unwind So Cal
Services
Our Services:
We specialize in a range of therapeutic massage techniques designed to support your health and well-being. Our offerings include Craniosacral Fascial Therapy (CFT) massage, dynamic cupping, prenatal massage, deep tissue massage, and sports massage. Each session is tailored to your individual needs to promote healing, relieve tension, and enhance overall performance and relaxation.
%2060min.avif)
Dynamic Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist places special cups on your skin for a few minutes to create suction. This practice is believed to help with various health conditions, including pain, inflammation, blood flow, relaxation, and well-being, and it is often part of traditional Chinese medicine (TCM) but also used in other cultures.
A CFT massage, or Craniosacral Fascial Therapy massage, is a gentle, hands-on technique that combines craniosacral and fascial therapy to release tension in the body’s connective tissue and improve the flow of cerebrospinal fluid. It aims to promote natural healing, reduce pain, and enhance overall wellness.
CFT (Craniosacral Fascial Therapy)
Sports Massage
A sports massage is a targeted, therapeutic massage designed to help athletes prevent injuries, improve performance, and recover faster. It focuses on muscles used in specific sports and can include deep tissue work, stretching, and techniques to reduce muscle tension and soreness.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.